Cause cigarettes are supposed to be calming, right?
For some, I find that after quitting but then having one every once in a while, it makes me all jittery.
I find that too Sara! (btw, nice name
If you smoke often, then yes, they have the affect of being "calming" (although cigarettes themselves don't make you feel calm, it's more that they relieve the anxiety associated with you craving one - so going from anxious to feeling normal is a relatively "calming" feeling)
But yeh, if I haven't had one in a long time, just like Sara, it hits me quite hard and I feel a bit jittery too.
(PS. trying to quit right now - anyone have any advice??)
Sarah xx