Diets

[loveplasticlove]

well.. they make you feel better if you get good results.  They are not a must.  You already know you are in ketosis for you are loosing weight. But if you want that extra indication... then go for it.  If you are interested I'll tell you where I got mine.

[loveplasticlove]

Steph: How is atkins going?

Someone asked me if I was losing weight
yay

[divasteph]

it's ok - i crave stuff right now... still the same weight... total loss 20lbs

[loveplasticlove]

yea I crave too at times... I used to have atkins shakes, but they were stalling me so I stopped having them.  I think I'm going to get one next week to celebrate my first paycheck heeh

[jlmusicchick]

Lost two pounds! and i haven't even done my pilates dvd yet! i have gym now though, so that could be why :-P

anyways, i've decided to do 10-15 minutes of pilates every morning before school to get me started and give me more energy, and 10-15 every night after school, every day, or as consistantly as i can!

[Holly]

i'm starting this new diet today... and it's my first one, so wish me luck! i dont think i'll stick to it, haha, but we'll see!
i forgot what it's called... but it's:
3/16 - 3/19: fruits ('cept banannas)
3/20-3/23: Vegetables + baked potatos
3/24-3/27: Vegetables + fruit ('cept no baked potatos or banannas)
3/28-3/31: ONLY banannas (i'm not a bananna fan, so if i'm irritable on those days... you know why, haha)
4/1-4/4: beef + tomatos
4/5-4/8: only beef
4/9-4/12: only rice (i can pretend i'm on survivor!)

Ehhh... seems bad... But it's REALLY worked for my mom and my grandparents, and Ive got their genes... so it'll probably work for me too! *crosses fingers*  :?

[Chloe]

hmmm... looks easy enough. i don't know if i could live off bananas for 3 days though. good luck Holly!

[Holly]

hmmm... easy? lol, i dont know, nothin but fruit and veggies for half a month will be hard for me... and then no fruits of veggies for the 2nd half will be hard too

[Chloe]

hmmm... true... but what i meant was at least there's no  recipies to follow or anything. you know exactly what you can and can't have.

[Holly]

yeah... true!
eh... i just tried only eating fruit and it didnt work!! I ate a huge pile of strawberries, blueberries, and mango, thinking that if I ate enough i'd feel full! but nope... now i just feel naucious and hungry, lol. and if i feel this way on the first day... how am i going to feel later?
so i dont think i can do that strict of a diet without feeling sick all the time... but i figure that if I only eat those foods i listed and cut out the carbohydrates, sweets and fats it'd be ok. I'm not looking to loose ALOT of weight, only about 10 pounds.

[loveplasticlove]

i'm starting this new diet today... and it's my first one, so wish me luck! i dont think i'll stick to it, haha, but we'll see!
i forgot what it's called... but it's:
3/16 - 3/19: fruits ('cept banannas)
3/20-3/23: Vegetables + baked potatos
3/24-3/27: Vegetables + fruit ('cept no baked potatos or banannas)
3/28-3/31: ONLY banannas (i'm not a bananna fan, so if i'm irritable on those days... you know why, haha)
4/1-4/4: beef + tomatos
4/5-4/8: only beef
4/9-4/12: only rice (i can pretend i'm on survivor!)

Ehhh... seems bad... But it's REALLY worked for my mom and my grandparents, and Ive got their genes... so it'll probably work for me too! *crosses fingers*  :?

0_o  GOOD LUCK... tell me how it goes.

[Holly]

i'm starting this new diet today... and it's my first one, so wish me luck! i dont think i'll stick to it, haha, but we'll see!
i forgot what it's called... but it's:
3/16 - 3/19: fruits ('cept banannas)
3/20-3/23: Vegetables + baked potatos
3/24-3/27: Vegetables + fruit ('cept no baked potatos or banannas)
3/28-3/31: ONLY banannas (i'm not a bananna fan, so if i'm irritable on those days... you know why, haha)
4/1-4/4: beef + tomatos
4/5-4/8: only beef
4/9-4/12: only rice (i can pretend i'm on survivor!)

Ehhh... seems bad... But it's REALLY worked for my mom and my grandparents, and Ive got their genes... so it'll probably work for me too! *crosses fingers*  :?

0_o  GOOD LUCK... tell me how it goes.

yeah... true!
eh... i just tried only eating fruit and it didnt work!! I ate a huge pile of strawberries, blueberries, and mango, thinking that if I ate enough i'd feel full! but nope... now i just feel naucious and hungry, lol. and if i feel this way on the first day... how am i going to feel later?
so i dont think i can do that strict of a diet without feeling sick all the time... but i figure that if I only eat those foods i listed and cut out the carbohydrates, sweets and fats it'd be ok. I'm not looking to loose ALOT of weight, only about 10 pounds.

haha... i decided i couldnt do it! i'm not a diet person! atleast i can't do the fruit stuff... i like fruit, but i dont like it that much.

[loveplasticlove]

I'm back on a diet

day 7

[NESSAussie]

New Years Day I hopped on the scales and was 2.5kg lighter than my twin
brother but I still need to get into shape so I've got back on my bike :wink:



Unfortunately on Monday I came off and skided along a concrete sidewalk
for almost 5 yards 8O I was doing about 15mph and still had another 45%
of my ride to complete! Perhaps I'll stop at the Baskin Robins next time

The customers there seemed to be enjoying their ice cream despite my off
right in front of them :oops: I even used a Baskin Robins sundae spoon to put
my chain back on :idea: I hope to be back in the saddle again this Monday

[Holly]

I was really afraid of the freshman 15 (everyone says that most people gain 15 pounds their first year of college.) so I wanted to be careful. I was 150 when i started college... i wasn't careful at all about what i ate. i was shocked when i came home from xmas break and found i lost 15 pounds. I hadnt weighed myself in a few months. i definitely like the results of it, people have noticed and tell me i look way better. so i decided maybe a diet and working out would be good. I've lost 3 more pounds since i came back! hopefully i can keep that up next semester. I rarely eat fatening food and just eat less in general... i can't stick to a diet with strict rules, so we'll see how this goes.