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Twilight_Angel

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how do you....
« on: August 05, 2007, 04:48:31 am »
well, I need tips on how to conquer wanting junk food whilst on a diet. Im ok but today i had too much and i need some advice to not eat too much again. What should I do?? Just read or something??  8O  helppppp!

ok, thanks. Hehe  :wink:
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amberbeads

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« Reply #1 on: August 05, 2007, 05:16:01 am »
Drink water instead. It will fill you up and not add calories. And it tastes good. And helps your skin, amongst other things. If you don't like plain old water, try finding a low-carb, low-calorie fruit drink that better suits your taste.
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itsthefiveofus

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« Reply #2 on: August 05, 2007, 06:46:01 am »
mmhmm that does work too drink a lot of water I mean not like crazy style but you drink water where it fills you up and than you wont want anything else like that junk food.
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IfICouldFall

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« Reply #3 on: August 05, 2007, 09:42:48 am »
what i do is grab four peanuts and drink lots of water. totally changes your appetite, helps you feel fuller.  :)
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charmedguy18

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« Reply #4 on: August 05, 2007, 10:42:27 am »
Quote from: "IfICouldFall"
what i do is grab four peanuts and drink lots of water. totally changes your appetite, helps you feel fuller.  :)



mmmmm
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IfICouldFall

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« Reply #5 on: August 05, 2007, 11:04:22 am »
^^^yes, mmm.  :D
EDIT: OOH... it's a sexual connotation... ok never mind.  :oops:
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nicole

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« Reply #6 on: August 05, 2007, 11:46:08 am »
Quote from: "amberbeads"
Drink water instead. It will fill you up and not add calories. And it tastes good. And helps your skin, amongst other things. If you don't like plain old water, try finding a low-carb, low-calorie fruit drink that better suits your taste.


That's great advice.  I also think of how bad I feel (physically & mentally) after succumbing to the urge.
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tylor2000

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« Reply #7 on: August 05, 2007, 01:36:00 pm »
Sounds like your taste buds might be a little bored.  Might be time to try new things.  Also try to make deserts rich, lavish, and satisfying to tie you over till next time. :wink:
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me and my piano---tim

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« Reply #8 on: August 05, 2007, 11:42:25 pm »
Quote from: "charmedguy18"
Quote from: "IfICouldFall"
what i do is grab four peanuts and drink lots of water. totally changes your appetite, helps you feel fuller.  :)



mmmmm


we all know you love your nuts, cavin.
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HeroesAndThieves

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« Reply #9 on: August 06, 2007, 12:32:53 am »
well, when i dont want to eat junk food, imagine all the disgusting stuff and pretend it's in the thing u want to eat  8O
I imagine chicken nuggets have rat tails, and dog kidneys


+


=



WHO'S HUNGRY?
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NoelleNC

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« Reply #10 on: August 06, 2007, 11:15:20 am »
The only gross thing is the fried chicken head. The rat and dog are cute and do not remind me of food!
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tylor2000

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« Reply #11 on: August 06, 2007, 05:19:14 pm »
Kind of like the opposite of, "My favorite things"

.....rat tails and bird heads

dog's kidneys and white molded.........

...Whenever I get hungry I just think

of the most disgustingly things....


...When I want a bite, When I want to eat things, when I want a snack

I just think of the most disgustingly things

Then I don't feel so fat.....
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Jessica

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« Reply #12 on: August 06, 2007, 06:04:06 pm »
brush your teeth! after your teeth feel all minty and clean you wont want to eat anything! chewing gum also does the same... or distract yourself! or i just look at a part of my body im not happy with and imagine fat adding on to it and that usually grosses me out enough to not want to eat it hah.
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amberbeads

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« Reply #13 on: August 06, 2007, 07:01:51 pm »
I work at a pizza place and i chew gum the entire time so i don't munch toppings from the prep line  :oops:
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*natalie*



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i'd pick the fool any day.

HeroesAndThieves

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« Reply #14 on: August 06, 2007, 10:19:25 pm »
Quote from: "NoelleNC"
The only gross thing is the fried chicken head. The rat and dog are cute and do not remind me of food!


True, but imagine if those 2 adorable animals made that head O.O

Quote from: "tylor2000"
.....rat tails

dog's kidneys


two things i mentioned ;][/quote]
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