When I'm extremely mad, I tend to say some pretty terrible things, especially to my parents. I get very rude and don't know when to close my mouth. Then I run up to my room, slam the door and blare some music that I know my parents hate. Usually this is followed by swearing in my room, then a little bit of tears. Hahaha. Its a routine I think, then once i settle down, I listen to some music which I can relate to at that moment... and sometimes write poems. Also, then I give the silent treatment for a bit
O:-)