Author Topic: Diets (Read 29361 times)

BlackRose · « **Reply #75 on:** February 21, 2004, 09:46:45 am »

wowchis i do a lot of stuffers here is my schedule:
mon:softball game (every mon) 6:30-9:00pm
tues:softball practice7:00-9:00
wed:dance 6:15-7:30pm
thurs:softball game 6:30-9:00
fri: welll ok i jus sit on my butt tat day or go shopping
and tat is my normal schedule! yay! and i lost 10lbs so far! now i only way like 115! and i'm uhh '5"4

jessica73 · « **Reply #76 on:** February 21, 2004, 12:54:52 pm »

Yeah, I did Atkins too. Look at me now!

jessica73 · « **Reply #77 on:** February 21, 2004, 02:21:48 pm »

Quote from: "rosieposy87"

I know i go on about it, but i just actually couldn't believe the size of the portions there- it was just absoloutely mad. Like why would you want that much to eat!?

Anyway, i have weened myself completely off fizzy drinks and junk food (well almost the junk food!)- and now i drink only water, and i feel much better for it. I get really tired and i find that stopping junk food and fizzy drinks has really helped. I also east celery when i want junk food cos it has the same crunch you want from that craaap.

lol, the girl from Bend It Like Beckham, Parminder Nagra, her character on ER mentioned that about 'Americans and their large portions- everything is "supersized" ' and it's true with like 60% of the populaytion owerweight. -_-

jlmusicchick · « **Reply #78 on:** February 21, 2004, 03:17:10 pm »

lol, i saw that same episode!! the sad thing is, it's frighteningly true. Almost as much as how i just butchered spelling frighteningly :-P anywhose, i usually order half portions of everything, and get a salad. it's healthier, and more enjoyable. Especially for foods i really like, because if i really like something then i want to eat all of it and i usually end up making myself stuffed :oops:

rosieposy87 · « **Reply #79 on:** February 22, 2004, 08:25:55 am »

I am going about to cut out all dairy and yeast for 2 weeks to see if i can stop myself from getting so ill constantly- my aunty recommended it, and what harm can it do? Dairy products are evil, Chinese people are fine without it!

sayyouwould · « **Reply #80 on:** February 22, 2004, 08:27:47 am »

Chinese people have weak bones and have a higher risk of osteoperosis.

That's why they are so small.

rosieposy87 · « **Reply #81 on:** February 22, 2004, 08:43:41 am »

Quote from: "sayyouwould"

Chinese people have weak bones and have a higher risk of osteoperosis.

That's why they are so small.

DAMMIT!

TSE · « **Reply #82 on:** February 22, 2004, 08:46:35 am »

But no heart disease!

tricia · « **Reply #83 on:** February 22, 2004, 08:47:36 am »

They say when you go to a restaurant, you can order what you'd like, but that you should immediately ask for a doggie bag and put half of the food in it.

That way you don't eat too much and you have dinner for two nights!

neos · « **Reply #84 on:** February 22, 2004, 08:47:53 am »

I'm going on a diet really soon. This week I'm going to the doctor's, see what recommendations he makes and I'll start. I hope I manage to keep it cos the other times I've been on a diet I never lasted too long, but I'm confident this time, with doctor's control and all that.

Chloe · « **Reply #85 on:** February 22, 2004, 08:50:02 am »

i deffinatly think the best diet is just food in moderation and reasonably healthy. just use portion control. i dunno if that works for anyone else but it keeps me healthy...

rosieposy87 · « **Reply #86 on:** February 22, 2004, 09:25:22 am »

Quote from: "neos"

I'm going on a diet really soon. This week I'm going to the doctor's, see what recommendations he makes and I'll start. I hope I manage to keep it cos the other times I've been on a diet I never lasted too long, but I'm confident this time, with doctor's control and all that.

nerea! Why do you need to go on a diet!?

And Tricia, genius idea!

jlmusicchick · « **Reply #87 on:** February 22, 2004, 01:49:34 pm »

Rosie, No Dairy = No Bones :-P and women have weaker bones naturally, so cutting out calcium is not a good idea. My mom has the really cool Viactive chews that have your daily serving of calcium, and they come in really good flavors like chocolate and caramel.

With Lent coming up I'm going to give up chocolate, and on days that i don't buy lunch i'm going to start bringing salads. Aaaaand I just bought a Pilates dvd at WalMart. Let the weight loss begin!

Dancernl · « **Reply #88 on:** February 22, 2004, 05:46:30 pm »

omg, I just did my pilates video. All i have to say is.........

OW!

jlmusicchick · « **Reply #89 on:** February 22, 2004, 06:39:05 pm »

Quote from: "Dancernl"

omg, I just did my pilates video. All i have to say is.........

OW!

LMAO i told mom that i got the dvd and she goes "are you crazy?!!" apparently her excersize class does a little bit of pilates every class and she said it's really hard :-P I have yet to try mine....probably on Tuesday i will

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Author Topic: Diets (Read 29361 times)